Coaching
Services
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These sessions are some of the most popular I offer through Magick Mind. Inspired by the structure of cognitive behavioural therapy I’ve made the practice more flexible and designed to fit around you. Combing my knowledge of psychology and practice with healing energy, helping you dismantle the barriers holding back your power.
What is Breaking Free of Limiting Beliefs?
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Each 12 week course is tailored to you, these are your limiting beliefs and only you can pull them down. My role is to empower you with the tools and knowledge to break free from them. Within each session, we create a personalised sacred and safe place where we can explore what is holding back your power, whether it be low-esteem or anything preventing you from being fulfilled and happy.
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How does it work?
During our sessions together we will sit and talk over zoom and begin to deconstruct your internalised limiting beliefs, normally born of fear these can be incredibly destructive towards healing, aligning with our authentic selves, and achieving our goals. Over 12 weeks, we will create a sacred space for you to learn, heal and grow. We will explore where the fear associated with your limiting beliefs stems from and how we can move past this. As well as looking at how to create more moments of mindfulness within your routine to help you connect to your authentic self.
Together we will push past the fear that at one stage was meant to protect you and is now, no lower serving you and keeping you in a limiting belief state. As we talk I read and reflect on the energy you are bringing to the space and help you redirect it and make it work better for you. I work therapeutically in a person-centred manner, therefore what you bring to the sessions is what we will work with. I recommend that before you begin the course you sit and really reflect on:
What is wanting to be achieved?
What is wanting to be let go of?
And what do you believe are the fears fuelling the limiting beliefs you have?
To aid you in self-reflection throughout the course you will also be set homework.
What does the course include?
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12 (1hr) sessions of one-to-one work over zoom.
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A personalised action plan of how to deconstruct your internal limiting beliefs.
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12 mid-weekly check-ins via email.
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A Breaking Free of Limiting Beliefs workbook.
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A routine review helping you define more sacred spaces and moments of being present in your life, creating a deeper empowered you.
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‘On call’, I am accessible to you from 9 am-5 pm on weekdays via email if you wish to share something of great discovery during the process or are finding something challenging about the process.
What does the course help with?
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Feeling more connected, not only with your authentic self but within your reality.
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Wanting to make an active change within your life.
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Wanting to break away from your limiting beliefs.
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Managing fear and anxiety.
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A start on the healing journey.
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Achieving growth and reflection.
Ideal for Women who:
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Are wanting to realise their power and feel empowered within the self.
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Feel stuck whether that be personally or professionally and wish to make a change.
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Are experiencing large amounts of negative self-talk and doubt, wishing to find healing and self-love.
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Feel drawn to working closely with me at Magick Mind to promote a positive change.
How would I describe Breaking Free of Limiting Beliefs?
Breaking Free of Limiting Beliefs is a unique comfortable space and a positive, healing relationship completely formed by you and me. This course is a therapeutic tool I have created to enable women to get the very best out of themselves and live without the consistent fear that is projected onto us and holds us back. Not only does it hold us back but it internalises into so many of our thoughts that aren’t self-serving or self-loving. I love that through the relationships created in Breaking Free of Limiting Beliefs I get to see first hand how strong women grow and being to raise themselves above this fear. It by far one of the most rewarding sessions that I offer at Magick Mind.
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Disclaimer: I work in a holistic person-centred manner, if you have been diagnosed with a prior clinical mental health disorder the therapy I offer should not be used to replace ongoing specialist clinical treatment. However, it can be used aside these as an effective explorative tool, please do check with your current mental health practitioner as to not disrupt prior treatment plans.
Testimonial
"...Breaking Free of Limiting Beliefs was a journey in its self! I came to Poppy with a lot of negative self talk, I found myself really struggling with a lot of self hate that was really holding me back. Over the time I spent with Poppy slowly slowly I felt this lift..."
Connecting to your Divine Feminine Power £52
(1hr)
Feminine energy is always flowing; full of potential it is unbounded by the restricting views of society. The divine feminine embodies the energy of what she wishes to attract and it is pulled towards her, when she aligns with her strength and power she is her true authentic self. A force for manifestation.
How does it work?
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We all hold within us the innate power of the divine feminine. But our connection to her and the strength found in our own femininity can get lost. Through this one-to-one virtual workshop, we work together to challenge negative thinking around the feminine self, reclaim your innate divine feminine power and reclaim the strength of your female image.
What does this workshop include?
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1 (1hr) session of one-to-one work over zoom.
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Positive Affirmation work.
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A Connecting to your Divine Feminine Power reflective worksheet.
Ideal for Women who:
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Are looking to reclaim their power.
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Are struggling with low self-esteem.
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Are struggling with body image.
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Want to achieve connectivity to their higher self.
How would I describe Connecting to your Divine Feminine Power?
So many of the negative beliefs we hold about ourselves as women have been projected onto us. The social norms that we have been conditioned to feel we must follow are outdated and most importantly do not serve us. Instead, they promote self-doubt, negative self-talk, and limiting beliefs about what as women we can achieve. When we connect to our innate female energy, we connect to a source of unlimited power fuelled from within us, to serve us. I love helping women claim this power and step into their own light of self-confidence and self-love.